WELLNESS FIT

Welcome to our website!

You will find out information about:

- Health and Fitness

- Nutrition

- Personal Training

- Self Defence

- Boxing

- Tai Chi

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- We are running Health and Fitness Seminars/workshops in prestigious places like: Newham NHS, East Ham Leisure Centre, St Johns Community Centre, Hartley Centre, Well Community Centre and many other places.

Contact us to find out about our Seminars:

- DIET/NUTRITION/EXERCISE

- SELF DEFENCE

Also, contact us about Private Sessions

- PERSONAL TRAINER

- NUTRITION ADVISE

- SELF DEFENCE

- AND MANY OTHER SERVICES

WELLNESS FORUM:

IF YOU ANSWERED YES TO ANY OF THESE QUESTIONS = WELLNESSFIT IS FOR YOU, AND SO CONTACT US NOW:

1) BOXING:

CLICK HERE FOR BOXING CLASSES & PERSONAL TRAINING IN LONDON:

2) SELF DEFENCE:

CLICK HERE FOR SELF DEFENCE  CLASSES & PERSONAL TRAINING IN LONDON:

Our Courses are certified by Self Defence Federation and  Self Defence International.

FIND LOCAL (NON-CONTACT) BOXING CLUBS IN LONDON PREMIER CLUB: WANSTEAD HIGH SCHOOL  www.boxing-fitness.co.uk

3) PERSONAL TRAINING:

Contact Andy to know about Personal Training Sessions. e-mail: info@wellnessfit.co.uk) (Tel: 07870689674) www.wellnessfit.co.uk

We Offer Personal Training Sessions for the Following:

• EXERCISE & NUTRITION: Sessions and Advise.
• BOXING (Non Contact):  (Basic, Intermediate and Advanced Levels)
• SELF DEFENCE: (Basic, Intermediate and Advanced Levels)
• TAI-CHI: (Basic, Intermediate and Advanced Levels)

info@wellnessfit.co.uk

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